What does fitness mean to you, and how can you better incorporate overall health and fitness into your daily life as a student? ( 500 words )
As you know, fitness is a very good subject for everyone. It suits all the ages from child to elderly and for a student, fitness has a specific meaning.
Talking about fitness reminds me of my favorite subject in all of my student life. In fitness class, I could run, jump and play sports. It was a very fun time for me. Moving the body and breathing fresh air made me relaxed after stressful classes. Getting sweaty after fitness class was very great because I always felt comfortable and light. Fitness gives me a standard, strong body and a clear mind.
When I was 8 years old, I joined an aerobics team at a playhouse in Go Cong town. Playing sports in a team was not only about the sport, but also about how to play together, how to help each other and how to co-operate. Annually, my team participated in a competition which was held in My Tho city. Sometimes we won and sometimes we lost. I learned how to face failure and learned how to not be full of pride with successes. Fitness helped me with increasing my energy and will. I built my confidence, not be afraid of crowds and learned how to react quickly.
All that is why I know that fitness is very important. Every day, I used my bike or sometimes my friends and I walked to school. It was a good way for fitness. Besides, it would be a happy time for friends chatting, discussing about lessons and having fun. My friends and I always waited for each other at school gate and go home together. That also became our habit.
Student life is usually getting very busy with books and lessons however I try to organize my time and spend about half an hour to an hour in playing football or basketball with my friends at stadium even though I am not very good in sport but it’s still fine. Or in the weekend, I go to the park near my house and play games. Sometimes I go with my sister, my cousins or my friends. I just want to sweat, breathe air and enjoy playing. Playing together does not mean just for fun but it also makes people be getting closer and closer.
Spending just a few minutes a day for fitness will make our lives better. Especially, a student should take part in a team and he or she will see the good results.
You have a habit of telling your life story in your essays. Quit it. OK.
As you know, fitness is a very good subject for everyone. It suits all the ages from child to elderly and for a student, fitness has a specific meaning.
Talking about fitness reminds me of my favorite subject in all of my student life. In fitness class, I could run, jump and play sports. It was a very fun time for me. Moving the body and breathing fresh air made me relaxed after stressful classes. Getting sweaty after fitness class was very great because I always felt comfortable and light. Fitness gives me a standard, strong body and a clear mind.
When I was 8 years old, I joined an aerobics team at a playhouse in Go Cong town. Playing sports in a team was not only about the sport, but also about how to play together, how to help each other and how to co-operate. Annually, my team participated in a competition which was held in My Tho city. Sometimes we won and sometimes we lost. I learned how to face failure and learned how to not be full of pride with successes. Fitness helped me with increasing my energy and will. I built my confidence, not be afraid of crowds and learned how to react quickly.
All that is why I know that fitness is very important. Every day, I used my bike or sometimes my friends and I walked to school. It was a good way for fitness. Besides, it would be a happy time for friends chatting, discussing about lessons and having fun. My friends and I always waited for each other at school gate and go home together. That also became our habit.
Student life is usually getting very busy with books and lessons however I try to organize my time and spend about half an hour to an hour in playing football or basketball with my friends at stadium even though I am not very good in sport but it’s still fine. Or in the weekend, I go to the park near my house and play games. Sometimes I go with my sister, my cousins or my friends. I just want to sweat, breathe air and enjoy playing. Playing together does not mean just for fun but it also makes people be getting closer and closer.
Spending just a few minutes a day for fitness will make our lives better. Especially, a student should take part in a team and he or she will see the good results.
You have a habit of telling your life story in your essays. Quit it. OK.